MILK CHOCOLATE NUGGETS vs TCHO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE NUGGETS: 4
vs
TCHO: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE NUGGETS | TCHO | Winner |
|---|---|---|---|
| Calories | 512 cal | 557 cal | |
| Protein | 7.3 g | 10 g | |
| Carbs | 58.5 g | 45.7 g | |
| Fat | 31.7 g | 40 g | |
| Fiber | 2.4 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE NUGGETS | TCHO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE NUGGETS | TCHO | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 57 MG | |
| Iron, Fe | 3.5 MG | 15.4 MG | |
| Sodium, Na | 73 MG | 0 MG |