MILK CHOCOLATE NUGGETS vs MILK CHOCOLATE CARAMEL SQUARES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE NUGGETS wins in 5 out of 12 nutrient categories
MILK CHOCOLATE NUGGETS: 5
vs
MILK CHOCOLATE CARAMEL SQUARES: 3
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE NUGGETS | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Calories | 512 cal | 500 cal | |
| Protein | 7.3 g | 6.7 g | |
| Carbs | 58.5 g | 60 g | |
| Fat | 31.7 g | 26.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE NUGGETS | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE NUGGETS | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 133 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 73 MG | 150 MG |