MILK CHOCOLATE NUGGETS vs COOKIE BARS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE NUGGETS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE NUGGETS: 6
vs
COOKIE BARS: 2
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE NUGGETS | COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 488 cal | 500 cal | |
| Protein | 7.3 g | 3.3 g | |
| Carbs | 61.0 g | 66.7 g | |
| Fat | 29.3 g | 23.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE NUGGETS | COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE NUGGETS | COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 85 MG | 200 MG |