MILK CHOCOLATE NUGGETS vs 38% COCOA MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE NUGGETS wins in 8 out of 11 nutrient categories
MILK CHOCOLATE NUGGETS: 8
vs
38% COCOA MILK CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE NUGGETS | 38% COCOA MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 484 cal | 594 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 61.3 g | 50 g | |
| Fat | 29.0 g | 37.5 g | |
| Fiber | 3.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE NUGGETS | 38% COCOA MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE NUGGETS | 38% COCOA MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 188 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Potassium, K | 339 MG | 219 MG | |
| Sodium, Na | 81 MG | 62 MG |