MILK CHOCOLATE NUGGETS vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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MILK CHOCOLATE NUGGETS wins in 6 out of 12 nutrient categories
MILK CHOCOLATE NUGGETS: 6
vs
THE FRESH MARKET: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE NUGGETS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 500 cal | 447 cal | |
| Protein | 7.1 g | 2.6 g | |
| Carbs | 60.7 g | 76.3 g | |
| Fat | 28.6 g | 15.8 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE NUGGETS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE NUGGETS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 80 MG | 39 MG |