MILK CHOCOLATE NONPARELIS CANDY CASTLE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILK CHOCOLATE NONPARELIS CANDY CASTLE: 5
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE NONPARELIS CANDY CASTLE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 65 g | 67.4 g | |
| Fat | 27.5 g | 14.0 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE NONPARELIS CANDY CASTLE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE NONPARELIS CANDY CASTLE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 105 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 62 MG | 442 MG |