MILK CHOCOLATE NONPAREILS vs DARK CHOCOLATE COVERED ESPRESSO BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILK CHOCOLATE NONPAREILS: 5
vs
DARK CHOCOLATE COVERED ESPRESSO BEANS: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE NONPAREILS | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 522 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 71.4 g | 56.5 g | |
| Fat | 21.4 g | 30.4 g | |
| Fiber | 3.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE NONPAREILS | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | MILK CHOCOLATE NONPAREILS | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 130 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 36 MG | 0 MG |