MILK CHOCOLATE NON-PAREILS vs 12 DAYS OF CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE NON-PAREILS: 5
vs
12 DAYS OF CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE NON-PAREILS | 12 DAYS OF CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 548 cal | 576 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 54.8 g | 54.6 g | |
| Fat | 33.3 g | 36.4 g | |
| Fiber | 2.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE NON-PAREILS | 12 DAYS OF CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE NON-PAREILS | 12 DAYS OF CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 121 MG | |
| Iron, Fe | 1.7 MG | 3.0 MG | |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 83 MG | 91 MG |