MILK CHOCOLATE NO SUGAR ADDED INSTANT HOT COCOA MIX vs ORIGINAL HOT CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE NO SUGAR ADDED INSTANT HOT COCOA MIX wins in 5 out of 19 nutrient categories
MILK CHOCOLATE NO SUGAR ADDED INSTANT HOT COCOA MIX: 5
vs
ORIGINAL HOT CHOCOLATE: 4
(10 ties)
Overview
| Nutrient | MILK CHOCOLATE NO SUGAR ADDED INSTANT HOT COCOA MIX | ORIGINAL HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 333 cal | 467 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 66.7 g | 53.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE NO SUGAR ADDED INSTANT HOT COCOA MIX | ORIGINAL HOT CHOCOLATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE NO SUGAR ADDED INSTANT HOT COCOA MIX | ORIGINAL HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 867 MG | 0 MG | |
| Iron, Fe | 4 MG | 4.8 MG | |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 2,200 MG | 1,000 MG | |
| Sodium, Na | 1,000 MG | 1,333 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |