MILK CHOCOLATE NO SUGAR ADDED HOT COCOA MIX vs 4 MILK CHOCOLATE SHAKES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE NO SUGAR ADDED HOT COCOA MIX wins in 6 out of 12 nutrient categories
MILK CHOCOLATE NO SUGAR ADDED HOT COCOA MIX: 6
vs
4 MILK CHOCOLATE SHAKES: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE NO SUGAR ADDED HOT COCOA MIX | 4 MILK CHOCOLATE SHAKES | Winner |
|---|---|---|---|
| Calories | 381 cal | 49 cal | |
| Protein | 9.5 g | 3.7 g | |
| Carbs | 71.4 g | 7.1 g | |
| Fat | 7.1 g | 1.5 g | |
| Fiber | 4.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE NO SUGAR ADDED HOT COCOA MIX | 4 MILK CHOCOLATE SHAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE NO SUGAR ADDED HOT COCOA MIX | 4 MILK CHOCOLATE SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 185 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 2,190 MG | 0 MG | |
| Sodium, Na | 952 MG | 71 MG |