MILK CHOCOLATE NACADAMIA NUT ENERGY BAR vs CHOCOLATE HAZELNUT CRISP PROTEIN BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE NACADAMIA NUT ENERGY BAR wins in 14 out of 26 nutrient categories
MILK CHOCOLATE NACADAMIA NUT ENERGY BAR: 14
vs
CHOCOLATE HAZELNUT CRISP PROTEIN BAR: 9
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE NACADAMIA NUT ENERGY BAR | CHOCOLATE HAZELNUT CRISP PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 368 cal | 516 cal | |
| Protein | 13.2 g | 19.4 g | |
| Carbs | 58.8 g | 38.7 g | |
| Fat | 10.3 g | 33.9 g | |
| Fiber | 7.4 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE NACADAMIA NUT ENERGY BAR | CHOCOLATE HAZELNUT CRISP PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 97 UG | |
| Niacin | 2.9 MG | 11.3 MG | |
| Pantothenic acid | 2.2 MG | 0.8 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 44.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 17.6 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE NACADAMIA NUT ENERGY BAR | CHOCOLATE HAZELNUT CRISP PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 368 MG | 97 MG | |
| Copper, Cu | 0.2 MG | 1.5 MG | |
| Iron, Fe | 4.0 MG | 2.9 MG | |
| Magnesium, Mg | 59 MG | 129 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 147 MG | 242 MG | |
| Potassium, K | 353 MG | 452 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 206 MG | 40 MG | |
| Zinc, Zn | 1.8 MG | 3.6 MG |