MILK CHOCOLATE + MIXED BERRIES QUINOA CRISPS vs CHEDDAR CHEESE MINI SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE + MIXED BERRIES QUINOA CRISPS wins in 4 out of 11 nutrient categories
MILK CHOCOLATE + MIXED BERRIES QUINOA CRISPS: 4
vs
CHEDDAR CHEESE MINI SANDWICH CRACKERS: 3
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE + MIXED BERRIES QUINOA CRISPS | CHEDDAR CHEESE MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 0 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE + MIXED BERRIES QUINOA CRISPS | CHEDDAR CHEESE MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE + MIXED BERRIES QUINOA CRISPS | CHEDDAR CHEESE MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 500 MG | 321 MG | |
| Sodium, Na | 54 MG | 929 MG |