MILK CHOCOLATE vs 32% MILK CHOCOLATE WITH CARAMEL AND SEA SALT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
MILK CHOCOLATE: 6
vs
32% MILK CHOCOLATE WITH CARAMEL AND SEA SALT: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | 32% MILK CHOCOLATE WITH CARAMEL AND SEA SALT | Winner |
|---|---|---|---|
| Calories | 467 cal | 532 cal | |
| Protein | 6.7 g | 6.4 g | |
| Carbs | 53.3 g | 55.3 g | |
| Fat | 28.9 g | 31.9 g | |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | 32% MILK CHOCOLATE WITH CARAMEL AND SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.3 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | 32% MILK CHOCOLATE WITH CARAMEL AND SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 170 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 298 MG | |
| Sodium, Na | 56 MG | 298 MG |