MILK CHOCOLATE MINI GRAHAM CRACKERS vs CHOCOLATE CHIP GLUTEN FREE COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP GLUTEN FREE COOKIES wins in 5 out of 11 nutrient categories
MILK CHOCOLATE MINI GRAHAM CRACKERS: 4
vs
CHOCOLATE CHIP GLUTEN FREE COOKIES: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE MINI GRAHAM CRACKERS | CHOCOLATE CHIP GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 471 cal | |
| Protein | 7.5 g | 2.9 g | |
| Carbs | 67.5 g | 64.7 g | |
| Fat | 22.5 g | 26.5 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE MINI GRAHAM CRACKERS | CHOCOLATE CHIP GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE MINI GRAHAM CRACKERS | CHOCOLATE CHIP GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 338 MG | 441 MG |