MILK CHOCOLATE MINI GEMS vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE MINI GEMS: 4
vs
CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE MINI GEMS | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 458 cal | 518 cal | |
| Protein | 4.2 g | 10.7 g | |
| Carbs | 75 g | 46.4 g | |
| Fat | 20.8 g | 32.1 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE MINI GEMS | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MILK CHOCOLATE MINI GEMS | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 5.1 MG | |
| Sodium, Na | 42 MG | 32 MG |