MILK CHOCOLATE MINI GEMS ICE CREAM TOPPING vs LITE WHIPPED DRESSING
Nutrition comparison per 100 g serving
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LITE WHIPPED DRESSING wins in 4 out of 10 nutrient categories
MILK CHOCOLATE MINI GEMS ICE CREAM TOPPING: 3
vs
LITE WHIPPED DRESSING: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE MINI GEMS ICE CREAM TOPPING | LITE WHIPPED DRESSING | Winner |
|---|---|---|---|
| Calories | 458 cal | 133 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 75 g | 13.3 g | |
| Fat | 20.8 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE MINI GEMS ICE CREAM TOPPING | LITE WHIPPED DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE MINI GEMS ICE CREAM TOPPING | LITE WHIPPED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 42 MG | 867 MG |