MILK CHOCOLATE MILKIES vs DARK CHOCOLATE ALMOND EMMA'S ENGLISH TOFFEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE MILKIES: 4
vs
DARK CHOCOLATE ALMOND EMMA'S ENGLISH TOFFEE: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE MILKIES | DARK CHOCOLATE ALMOND EMMA'S ENGLISH TOFFEE | Winner |
|---|---|---|---|
| Calories | 500 cal | 595 cal | |
| Protein | 5 g | 9.5 g | |
| Carbs | 65 g | 38.1 g | |
| Fat | 27.5 g | 42.9 g | |
| Fiber | 2.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE MILKIES | DARK CHOCOLATE ALMOND EMMA'S ENGLISH TOFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE MILKIES | DARK CHOCOLATE ALMOND EMMA'S ENGLISH TOFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 95 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Sodium, Na | 50 MG | 155 MG |