MILK CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE: 5
vs
LINDT: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 515 cal | 581 cal | |
| Protein | 9.1 g | 4.7 g | |
| Carbs | 48.5 g | 46.5 g | |
| Fat | 42.4 g | 44.2 g | |
| Fiber | 6.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 140 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 91 MG | 93 MG |