MILK CHOCOLATE vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 7 out of 11 nutrient categories
MILK CHOCOLATE: 7
vs
GOLD EMBLEM: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 531 cal | 533 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 56.3 g | 60 g | |
| Fat | 34.4 g | 26.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 94 MG | 83 MG |