MILK CHOCOLATE vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 12 nutrient categories
MILK CHOCOLATE: 5
vs
RUSSELL STOVER: 3
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 500 cal | 575 cal | |
| Protein | 7.5 g | 12.5 g | |
| Carbs | 62.5 g | 45 g | |
| Fat | 30 g | 40 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 150 MG | Tie |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 75 MG | 50 MG |