MILK CHOCOLATE vs PERNIGOTTI
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 12 nutrient categories
MILK CHOCOLATE: 5
vs
PERNIGOTTI: 2
(5 ties)
Overview
| Nutrient | MILK CHOCOLATE | PERNIGOTTI | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 7.5 g | 7.5 g | Tie |
| Carbs | 62.5 g | 47.5 g | |
| Fat | 30 g | 37.5 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | PERNIGOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | PERNIGOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 75 MG | 62 MG |