MILK CHOCOLATE vs HOLIDAY DARK OLD FASHIONED SPONGE CANDY
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE: 5
vs
HOLIDAY DARK OLD FASHIONED SPONGE CANDY: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE | HOLIDAY DARK OLD FASHIONED SPONGE CANDY | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 59.4 g | 63.3 g | |
| Fat | 28.1 g | 26.7 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | HOLIDAY DARK OLD FASHIONED SPONGE CANDY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | HOLIDAY DARK OLD FASHIONED SPONGE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 23 MG | |
| Iron, Fe | 3.4 MG | 3.3 MG | |
| Potassium, K | 328 MG | 247 MG | |
| Sodium, Na | 78 MG | 217 MG |