MILK CHOCOLATE vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE wins in 7 out of 12 nutrient categories
MILK CHOCOLATE: 7
vs
PEPPERMINT BARK: 2
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 500 cal | 516 cal | |
| Protein | 6.3 g | 3.2 g | |
| Carbs | 59.4 g | 69.4 g | |
| Fat | 28.1 g | 25.8 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 129 MG | |
| Iron, Fe | 3.4 MG | 1.2 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 78 MG | 97 MG |