MILK CHOCOLATE vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 6 out of 11 nutrient categories
MILK CHOCOLATE: 3
vs
MILK CHOCOLATE BAR: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 562 cal | 710 cal | |
| Protein | 6.3 g | 9.7 g | |
| Carbs | 59.4 g | 83.9 g | |
| Fat | 31.3 g | 38.7 g | |
| Fiber | 3.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 242 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 219 MG | 377 MG | |
| Sodium, Na | 78 MG | 161 MG |