MILK CHOCOLATE vs MILK CHOCOLATE CARAMEL SQUARES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CARAMEL SQUARES wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 4
vs
MILK CHOCOLATE CARAMEL SQUARES: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Calories | 563 cal | 500 cal | |
| Protein | 5.1 g | 6.7 g | |
| Carbs | 56.3 g | 60 g | |
| Fat | 35.8 g | 26.7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 167 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 358 MG | 300 MG | |
| Sodium, Na | 64 MG | 150 MG |