MILK CHOCOLATE vs CANDY CANE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE: 5
vs
CANDY CANE: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | CANDY CANE | Winner |
|---|---|---|---|
| Calories | 514 cal | 524 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 62.2 g | 64.3 g | |
| Fat | 29.7 g | 28.6 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CANDY CANE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | CANDY CANE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 190 MG | |
| Iron, Fe | 4.9 MG | 0 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 68 MG | 107 MG |