MILK CHOCOLATE vs 70% CACAO EXTRA DARK CHOCOLATE WITH COCOA NIBS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE: 5
vs
70% CACAO EXTRA DARK CHOCOLATE WITH COCOA NIBS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | 70% CACAO EXTRA DARK CHOCOLATE WITH COCOA NIBS | Winner |
|---|---|---|---|
| Calories | 514 cal | 579 cal | |
| Protein | 0 g | 7.9 g | |
| Carbs | 62.2 g | 52.6 g | |
| Fat | 29.7 g | 39.5 g | |
| Fiber | 2.7 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | 70% CACAO EXTRA DARK CHOCOLATE WITH COCOA NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | 70% CACAO EXTRA DARK CHOCOLATE WITH COCOA NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 19.0 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 68 MG | 0 MG |