MILK CHOCOLATE vs CARAMEL APPLE CARAMEL CORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE: 4
vs
CARAMEL APPLE CARAMEL CORN: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE | CARAMEL APPLE CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 433 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 60 g | 83.3 g | |
| Fat | 26.7 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CARAMEL APPLE CARAMEL CORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | CARAMEL APPLE CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 373 MG | 67 MG | |
| Sodium, Na | 83 MG | 167 MG |