MILK CHOCOLATE vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 8 out of 10 nutrient categories
MILK CHOCOLATE: 8
vs
SOLID MILK CHOCOLATE: 1
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 57.5 g | 60 g | |
| Fat | 25 g | 30 g | |
| Fiber | 7.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 173 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 450 MG | 353 MG | |
| Sodium, Na | 150 MG | 67 MG |