MILK CHOCOLATE MAYAN vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE MAYAN: 3
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE MAYAN | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 558 cal | 518 cal | |
| Protein | 9.3 g | 7.7 g | |
| Carbs | 51.2 g | 43.6 g | |
| Fat | 37.2 g | 41.0 g | |
| Fiber | 2.3 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE MAYAN | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE MAYAN | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 77 MG | |
| Iron, Fe | 1.7 MG | 4.2 MG | |
| Sodium, Na | 116 MG | 385 MG |