MILK CHOCOLATE MATZOS vs SANDERS
Nutrition comparison per 100 g serving
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SANDERS wins in 6 out of 12 nutrient categories
MILK CHOCOLATE MATZOS: 4
vs
SANDERS: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE MATZOS | SANDERS | Winner |
|---|---|---|---|
| Calories | 100 cal | 500 cal | |
| Protein | 1.3 g | 5 g | |
| Carbs | 13.8 g | 50 g | |
| Fat | 5 g | 32.5 g | |
| Fiber | 0.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE MATZOS | SANDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE MATZOS | SANDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 6 MG | 88 MG |