MILK CHOCOLATE vs RICH MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE: 4
vs
RICH MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | RICH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 424 cal | 516 cal | |
| Protein | 3.0 g | 3.2 g | |
| Carbs | 60.6 g | 61.3 g | |
| Fat | 21.2 g | 32.3 g | |
| Fiber | 3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | RICH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | RICH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 129 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 152 MG | 81 MG |