MILK CHOCOLATE MAPLE BOURBON PECANS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE MAPLE BOURBON PECANS: 3
vs
HONEY ROASTED PEANUTS: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE MAPLE BOURBON PECANS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 526 cal | 536 cal | |
| Protein | 7.0 g | 21.4 g | |
| Carbs | 52.6 g | 32.1 g | |
| Fat | 35.1 g | 39.3 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE MAPLE BOURBON PECANS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE MAPLE BOURBON PECANS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 82 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 246 MG | 575 MG | |
| Sodium, Na | 167 MG | 500 MG |