MILK CHOCOLATE MAPLE BOURBON PECANS vs GOURMET POPPING CORN
Nutrition comparison per 100 g serving
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MILK CHOCOLATE MAPLE BOURBON PECANS wins in 5 out of 12 nutrient categories
MILK CHOCOLATE MAPLE BOURBON PECANS: 5
vs
GOURMET POPPING CORN: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE MAPLE BOURBON PECANS | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calories | 526 cal | 610 cal | |
| Protein | 7.0 g | 7.6 g | |
| Carbs | 52.6 g | 55.2 g | |
| Fat | 35.1 g | 40 g | |
| Fiber | 1.8 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE MAPLE BOURBON PECANS | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE MAPLE BOURBON PECANS | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.4 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 167 MG | 762 MG |