MILK CHOCOLATE MAPLE BOURBON FLAVORED HOLIDAY PECANS vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE MAPLE BOURBON FLAVORED HOLIDAY PECANS: 4
vs
DRY ROASTED PEANUTS: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE MAPLE BOURBON FLAVORED HOLIDAY PECANS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 643 cal | |
| Protein | 6.7 g | 28.6 g | |
| Carbs | 53.3 g | 14.3 g | |
| Fat | 36.7 g | 53.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE MAPLE BOURBON FLAVORED HOLIDAY PECANS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 233 MG | 607 MG | |
| Sodium, Na | 167 MG | 536 MG |