MILK CHOCOLATE MACADAMIAS vs CLASSIC CARAMEL PREMIUM POPCORN
Nutrition comparison per 100 g serving
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MILK CHOCOLATE MACADAMIAS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE MACADAMIAS: 6
vs
CLASSIC CARAMEL PREMIUM POPCORN: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE MACADAMIAS | CLASSIC CARAMEL PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 553 cal | 425 cal | |
| Protein | 7.9 g | 5 g | |
| Carbs | 52.6 g | 80 g | |
| Fat | 39.5 g | 10 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE MACADAMIAS | CLASSIC CARAMEL PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE MACADAMIAS | CLASSIC CARAMEL PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Sodium, Na | 53 MG | 400 MG |