MILK CHOCOLATE & MACADAMIA TOFFEE WAFERS vs WAFER BISCUITS WITH LEMON CREAM FILLING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE & MACADAMIA TOFFEE WAFERS: 4
vs
WAFER BISCUITS WITH LEMON CREAM FILLING: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE & MACADAMIA TOFFEE WAFERS | WAFER BISCUITS WITH LEMON CREAM FILLING | Winner |
|---|---|---|---|
| Calories | 565 cal | 492 cal | |
| Protein | 4.4 g | 3.8 g | |
| Carbs | 52.2 g | 68.2 g | |
| Fat | 39.1 g | 22.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE & MACADAMIA TOFFEE WAFERS | WAFER BISCUITS WITH LEMON CREAM FILLING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE & MACADAMIA TOFFEE WAFERS | WAFER BISCUITS WITH LEMON CREAM FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 109 MG | 76 MG |