MILK CHOCOLATE MACADAMIA COOKIES vs UDI'S
Nutrition comparison per 100 g serving
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MILK CHOCOLATE MACADAMIA COOKIES wins in 6 out of 10 nutrient categories
MILK CHOCOLATE MACADAMIA COOKIES: 6
vs
UDI'S: 1
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE MACADAMIA COOKIES | UDI'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 60.7 g | 57.7 g | |
| Fat | 28.6 g | 30.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE MACADAMIA COOKIES | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE MACADAMIA COOKIES | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 411 MG | 365 MG |