MILK CHOCOLATE MACADAMIA COOKIES vs OATS & DARK CHOCOLATE PROTEIN GRANOLA CRUNCHY GRANOLA WITH WHOLE GRAIN OATS
Nutrition comparison per 100 g serving
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OATS & DARK CHOCOLATE PROTEIN GRANOLA CRUNCHY GRANOLA WITH WHOLE GRAIN OATS wins in 8 out of 11 nutrient categories
MILK CHOCOLATE MACADAMIA COOKIES: 1
vs
OATS & DARK CHOCOLATE PROTEIN GRANOLA CRUNCHY GRANOLA WITH WHOLE GRAIN OATS: 8
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE MACADAMIA COOKIES | OATS & DARK CHOCOLATE PROTEIN GRANOLA CRUNCHY GRANOLA WITH WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 28.6 g | 11.7 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE MACADAMIA COOKIES | OATS & DARK CHOCOLATE PROTEIN GRANOLA CRUNCHY GRANOLA WITH WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE MACADAMIA COOKIES | OATS & DARK CHOCOLATE PROTEIN GRANOLA CRUNCHY GRANOLA WITH WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 78 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 408 MG | |
| Sodium, Na | 411 MG | 192 MG |