MILK CHOCOLATE MACADAMIA COOKIES vs DARK CHOCOLATE WITH SEA SALT PEANUT BUTTER CUPS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH SEA SALT PEANUT BUTTER CUPS wins in 11 out of 17 nutrient categories
MILK CHOCOLATE MACADAMIA COOKIES: 3
vs
DARK CHOCOLATE WITH SEA SALT PEANUT BUTTER CUPS: 11
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE MACADAMIA COOKIES | DARK CHOCOLATE WITH SEA SALT PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 7.1 g | 17.5 g | |
| Carbs | 60.7 g | 40 g | |
| Fat | 28.6 g | 37.5 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE MACADAMIA COOKIES | DARK CHOCOLATE WITH SEA SALT PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 12.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE MACADAMIA COOKIES | DARK CHOCOLATE WITH SEA SALT PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 575 MG | |
| Sodium, Na | 411 MG | 300 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |