MILK CHOCOLATE vs COCONUT CASHEW COOKIE
Nutrition comparison per 100 g serving
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COCONUT CASHEW COOKIE wins in 6 out of 12 nutrient categories
MILK CHOCOLATE: 2
vs
COCONUT CASHEW COOKIE: 6
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE | COCONUT CASHEW COOKIE | Winner |
|---|---|---|---|
| Calories | 522 cal | 520 cal | |
| Protein | 4.4 g | 8 g | |
| Carbs | 52.2 g | 44 g | |
| Fat | 34.8 g | 36 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | COCONUT CASHEW COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | COCONUT CASHEW COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 109 MG | 400 MG |