MILK CHOCOLATE KONA TRUFFLE vs TOASTED COCONUT CHIA
Nutrition comparison per 100 g serving
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TOASTED COCONUT CHIA wins in 5 out of 10 nutrient categories
MILK CHOCOLATE KONA TRUFFLE: 3
vs
TOASTED COCONUT CHIA: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE KONA TRUFFLE | TOASTED COCONUT CHIA | Winner |
|---|---|---|---|
| Calories | 571 cal | 475 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 50 g | 45 g | |
| Fat | 42.9 g | 45 g | |
| Fiber | 0 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE KONA TRUFFLE | TOASTED COCONUT CHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE KONA TRUFFLE | TOASTED COCONUT CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 4.5 MG | |
| Sodium, Na | 71 MG | 0 MG |