MILK CHOCOLATE JUMBO PRETZELS vs ALMONDS SPICY SALSA
Nutrition comparison per 100 g serving
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ALMONDS SPICY SALSA wins in 8 out of 12 nutrient categories
MILK CHOCOLATE JUMBO PRETZELS: 2
vs
ALMONDS SPICY SALSA: 8
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE JUMBO PRETZELS | ALMONDS SPICY SALSA | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 63.3 g | 17.9 g | |
| Fat | 23.3 g | 53.6 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE JUMBO PRETZELS | ALMONDS SPICY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE JUMBO PRETZELS | ALMONDS SPICY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 286 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Potassium, K | 350 MG | 714 MG | |
| Sodium, Na | 183 MG | 250 MG |