MILK CHOCOLATE INSTANT PUDDING AND PIE FILLING vs FLAN JELLY
Nutrition comparison per 100 g serving
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MILK CHOCOLATE INSTANT PUDDING AND PIE FILLING wins in 4 out of 12 nutrient categories
MILK CHOCOLATE INSTANT PUDDING AND PIE FILLING: 4
vs
FLAN JELLY: 2
(6 ties)
Overview
| Nutrient | MILK CHOCOLATE INSTANT PUDDING AND PIE FILLING | FLAN JELLY | Winner |
|---|---|---|---|
| Calories | 357 cal | 75 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 89.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE INSTANT PUDDING AND PIE FILLING | FLAN JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE INSTANT PUDDING AND PIE FILLING | FLAN JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,607 MG | 38 MG |