MILK CHOCOLATE HOT COCOA MIX WITH MARSHMALLOWS vs SMOOTHIE-MIX WITH KALE & CARROT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE HOT COCOA MIX WITH MARSHMALLOWS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE HOT COCOA MIX WITH MARSHMALLOWS: 6
vs
SMOOTHIE-MIX WITH KALE & CARROT: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX WITH MARSHMALLOWS | SMOOTHIE-MIX WITH KALE & CARROT | Winner |
|---|---|---|---|
| Calories | 400 cal | 62 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 88.6 g | 15.9 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 2.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA MIX WITH MARSHMALLOWS | SMOOTHIE-MIX WITH KALE & CARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX WITH MARSHMALLOWS | SMOOTHIE-MIX WITH KALE & CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 88 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 543 MG | 13 MG |