MILK CHOCOLATE HOT COCOA MIX WITH MARSHMALLOWS vs HOT COCOA
Nutrition comparison per 100 g serving
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MILK CHOCOLATE HOT COCOA MIX WITH MARSHMALLOWS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE HOT COCOA MIX WITH MARSHMALLOWS: 5
vs
HOT COCOA: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX WITH MARSHMALLOWS | HOT COCOA | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 5.7 g | 3.3 g | |
| Carbs | 88.6 g | 86.7 g | |
| Fat | 2.9 g | 6.7 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA MIX WITH MARSHMALLOWS | HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX WITH MARSHMALLOWS | HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 543 MG | 450 MG |