MILK CHOCOLATE HOT COCOA MIX vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILK CHOCOLATE HOT COCOA MIX: 4
vs
HOT COCOA MIX: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 82.1 g | 66.7 g | |
| Fat | 7.1 g | 23.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 17 MG |