MILK CHOCOLATE HOT COCOA MIX vs BELGIAN CHOCOLATE COCOA SPOONS WITH PEPPERMINT CRUNCH
Nutrition comparison per 100 g serving
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MILK CHOCOLATE HOT COCOA MIX wins in 6 out of 12 nutrient categories
MILK CHOCOLATE HOT COCOA MIX: 6
vs
BELGIAN CHOCOLATE COCOA SPOONS WITH PEPPERMINT CRUNCH: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX | BELGIAN CHOCOLATE COCOA SPOONS WITH PEPPERMINT CRUNCH | Winner |
|---|---|---|---|
| Calories | 392 cal | 545 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 80.8 g | 63.6 g | |
| Fat | 7.7 g | 27.3 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA MIX | BELGIAN CHOCOLATE COCOA SPOONS WITH PEPPERMINT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX | BELGIAN CHOCOLATE COCOA SPOONS WITH PEPPERMINT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 91 MG | |
| Iron, Fe | 3.5 MG | 7.3 MG | |
| Potassium, K | 0 MG | 545 MG | |
| Sodium, Na | 642 MG | 0 MG |