MILK CHOCOLATE HOT COCOA MIX vs PEANUT BUTTER POWDER
Nutrition comparison per 100 g serving
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PEANUT BUTTER POWDER wins in 7 out of 12 nutrient categories
MILK CHOCOLATE HOT COCOA MIX: 3
vs
PEANUT BUTTER POWDER: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE HOT COCOA MIX | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calories | 410 cal | 458 cal | |
| Protein | 2.6 g | 50 g | |
| Carbs | 87.2 g | 33.3 g | |
| Fat | 6.4 g | 12.5 g | |
| Fiber | 2.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HOT COCOA MIX | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HOT COCOA MIX | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 275 MG | |
| Iron, Fe | 1.8 MG | 6.3 MG | |
| Phosphorus, P | 0 MG | 383 MG | |
| Potassium, K | 821 MG | 775 MG | |
| Sodium, Na | 436 MG | 958 MG |