MILK CHOCOLATE HOT COCOA MIX vs FRUIT PUNCH DRINK MIX

Nutrition comparison per 100 g serving

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FRUIT PUNCH DRINK MIX wins in 7 out of 15 nutrient categories

MILK CHOCOLATE HOT COCOA MIX: 6 vs FRUIT PUNCH DRINK MIX: 7 (2 ties)

Overview

Nutrient	MILK CHOCOLATE HOT COCOA MIX	FRUIT PUNCH DRINK MIX	Winner
Calories	419 cal	381 cal
Protein	3.2 g	0 g
Carbs	87.1 g	90.5 g
Fat	6.5 g	0 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE HOT COCOA MIX	FRUIT PUNCH DRINK MIX	Winner
Niacin	0 MG	9.5 MG
Riboflavin	0 MG	0.8 MG
Vitamin B-6	0 MG	1.0 MG
Vitamin C, total ascorbic acid	0 MG	285.7 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MILK CHOCOLATE HOT COCOA MIX	FRUIT PUNCH DRINK MIX
Calcium, Ca	65 MG	476 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	677 MG	0 MG
Sodium, Na	435 MG	24 MG

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